Welcome to JSYIMC

JsyIMC’s mindfulness consultants are always educated at Doctoral level and/or have full accreditation, practice and continued professional development in line with UK recommended standards

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Tasters & Workshops

Mindfulness Teaching

Tasters and Workshops

A taster session or a full/half day workshop are useful if you are considering embarking on a longer course for yourself or your organisation, further down the line (over an intensive retreat, 4 or 8 week courses). Half theory and background, half mindfulness practice – we will give you a brief overview of modern, research-based mindfulness. Perfect to see what it might achieve for wellbeing, the workplace, work related absence, emotional intelligence,performance (including exams performance and stress) or an area of your choice.

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